Do you ever feel like you're always forgetting something? If you're human, it's totally normal! Many times, the causes are simple — lack of sleep or attention, poor memory retrieval or even your vitamins — and are not something to worry about, says neuroscientist and author Lisa Genova. For instance:- Misplaced your keys? Not a big deal.- Forgot someone's name? Again, no biggie. - Lost your car in the parking garage at the mall? Happens to the best of us. But forgetting how you actually got to the mall or basic tasks like how to do your laundry, could be a sign of something more serious, like dementia or Alzheimer's, says Genova. So how do you know when it's normal or time to visit a doctor? Visit the link in our bio to read more about the 4 common types of forgetfulness.
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September 24, 2022
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