You deserve a break. A real break. And BTW, showering and running errands does NOT count as self-care!
In this MarieUnplugged, you’ll come with to the dreamiest wellness resort I’ve ever seen. Take a personal tour of the casita at Alta Garcia in Costa Rica: join for horseback riding, rain forest hiking, the best cake I’ve ever tasted, and a whole lotta jungle therapy for the soul.
Click PLAY now and try to pick your jaw up off the floor.
And remember, making time for yourself isn’t just nice — it’s necessary for your well-being. Whether it’s a walk, a cup of tea and a candle, or an impromptu dance party in the kitchen, take a few precious minutes for YOU today.
C'mon over to marieforleo.com/2022/03/costa-rica-unplugged/ where we answer your follow-up questions after the episode.
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Marie Unplugged: Why Play Is More Than Fun: youtube.com/watch?v=II757Qnok5A Healing Trauma with Science and Self-Care with Dr. James Gordon: youtu.be/kGTGyuwzoKk Playlist: Strengthen Your Mind & Soul: youtu.be/FCp5mu9P13Q
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