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image  1 TED Talks - What does the future hold for you
January 18, 2023

What does the future hold for you? It may seem like 30 years is a far away date — but you are in control of who you become, says Shankar Vedantam, journalist and "Hidden Brain" podcast host. In his TED Talk, Vedantam explains when we look to the future, it's easy to picture ourselves with different homes, bodies and relationships, but we may not realize that our values, interests and visions of happiness will also have shifted. He says this "illusion of continuity" can become a problem, making us feel resentment toward our past self *or* it can propel us to take action now and shape who we will become. His advice? Stay curious, practice humility, and be brave. "If you can do these three things, then your future self will look back at you in 20 or 30 years — will look back, not with resentment or bewilderment — but will look back at you and say: 'Thank you.'" Want to learn more about the illusion of continuity and how to shape your future? Visit the link in our bio to watch the full TED Talk! ⁠
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