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✎ Dr. AndrewHuberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He went from changing high schools, working in a bagel shop and getting into fights to making numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.
📜DR. ANDREW HUBERMAN’S RULES📜 1. Focus 2. Replace negative thoughts 3. Reward the progress 4. Detach from external rewards 5. Try hypnosis 6. Practice releasing Dopamine 7. Think in processes 8. Attach meaning 9. Learn breathing patterns 10. Be deliberate 11. Bonus: Stop fearing, Use the breathing technique, Reward your effort, Commit, Enjoy the pursuit of the goal, Read, Embrace stress, Keep things in perspective, and much more!!!
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★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • SIMPLE Technique to UNLOCK the Full POWER of Your MIND! | Dr. Ethan Kross | Top 10 Rules - youtu.be/RxVZ0RBMSog • How to INCREASE Your Chances of Achieving GOALS by 42%! | John Assaraf | Top 10 Rules- youtu.be/fuuiUab96lc •You MUST Take RESPONSIBILITY for Your LIFE! | Barack Obama | Top 10 Rules- youtu.be/OeG7eXZH7ZI
✔ SOURCES ✔ youtu.be/SwQhKFMxmDY Rich Roll youtu.be/OGa_jt3IncY Tom Bilyeu youtu.be/A1KSvTboNgA Lewis Howes youtu.be/t7QBZOH0BFU Ed Mylett youtu.be/qksd7aHGAUQ Mindvalley Talks youtu.be/PZ-GvIOhcf8 AndrewHuberman
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